about us

Your ultimate destination for all things clean eating and non-toxic living

At Tonic Living, we believe that what you put in and on your body matters.

That's why we curate valuable content to provide you with the latest information, tips, and guides to embrace the power of clean eating. Whether you're an expert in the field or just starting your journey, our community offers a wealth of resources to inspire and educate you on the benefits of nourishing your body with wholesome, unprocessed foods and using non-toxic products.

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Meet Laurie!

A passionate advocate for health and wellness. Professionally, she holds a Master's Degree in Management. However, it was her personal health journey that ignited her true passion.

A few years ago, she found herself struggling with health issues. Feeling frustrated by the lack of answers she received from doctors, she delved into extensive research and changed her lifestyle. During this transformative process, she discovered our choices' profound impact on our health and well-being.

Driven by this, she decided to pursue a professional path in this area and became a Health and Wellness Coach. She also earned a Certification in Food, Health, and Nutrition along the way.

She specializes in supporting individuals in identifying toxic products in their lives and guiding them toward clean and non-toxic alternatives.
She loves empowering and supporting others as they make positive changes in their lives.

contact Laurie

Meet Samira!

With a passion for wellness and non-toxic skincare, Samira has emerged as a trusted advocate for personal well-being, empowering individuals to make informed decisions about their health.

Armed with a marketing degree and a deep understanding of the power of communication, she combines expertise with personal experience to inspire positive change in the lives of others. From an early age, she faced the challenges of hormonal imbalances, acne, depression, and anxiety.

However, rather than allowing these obstacles define her, she embraced these experiences as catalysts for growth and self-discovery. Driven by the desire to transform her own life, she embarked on a transformative health journey.

Samira cultivates an unwavering commitment to helping people make better decisions about their health. In a world where personal well-being often takes a backseat, she serves as a beacon of light, illuminating the path towards a healthier, happier future.

contact Samira

Meet Abi!

Meet Abi, she's a passionate advocate for people's well-being. She has a deep love for working out, not only because it makes her feel good, but also because she believes it will help her lead a healthier and longer life.

As a major in Political Science Pre-Law, she is dedicated to understanding the intricacies of the political system. Abi is equally passionate about staying connected to her culture while also recognizing and challenging toxic traditions, particularly when it comes to food.

But what truly sets Abi apart is her unwavering belief in living with intention. She firmly believes that being deliberate in one's choices and pursuing activities that bring personal fulfillment are the best sources of motivation. With a heart full of passion and a mind set on making a positive impact, Abi is a force to be reckoned with.


Why Tonic Living?

According to Oxford Languages, tonic refers to a medicinal substance taken to give a feeling of vigor or well-being.

Tonic Living's main purpose is to provide resources and tools to invigorate, revitalize, refresh and strengthen the body and mind in order to contribute to one's overall wellness.

What does the term 'clean products' mean?

The term 'clean products' refers to products that are made non-toxic and non hormone-disrupting. They are produced using environmentally friendly and sustainable practices, with a focus on minimizing negative impacts on human health and the planet.

It's important to note that the term "clean products" is not regulated or standardized. If you are specifically interested in clean products, it's recommended to review the ingredient labels, certifications, and claims made by the brands.

Feel free to contact us in case you're wondering if your favorite product is clean or not.

What are the Wellness Guides?

Our Wellness Guides contain simple steps, tips and product swaps aiming to reduce the toxic load and increase the use of clean and non-hormone disrupting products.

What types of brands do you endorse?

We only endorse or recommend brands that align with out belief in clean, simple, and sustainable products that nourish your body or serve their purpose without damaging the environment or compromising your health.

Our dedication lies in endorsing or recommending brands that prioritize the use of the purest, top-notch ingredients.

What does 'making the swap' mean?

'Making the swap' is a term referring to switching from toxic to non-toxic products. This means making a conscious choice to replace everyday household, personal care, and beauty products that contain potentially harmful or toxic ingredients with safer alternatives.

The goal is to reduce exposure to substances that may have adverse effects on health or the environment and instead opt for products that are formulated with natural, organic, or safer ingredients.

What is your merch made of?

Our products are crafted exclusively from 100% certified organic cotton, ensuring their high standard of quality and environmental sustainability.

Why exclusively organic cotton?

Firstly, organic cotton is less likely to cause skin irritations or allergies since it is free from residual chemicals, pesticides, and dyes commonly found in conventionally grown cotton.

Secondly, organic cotton farming promotes healthier working conditions for farmers and laborers, as they are not exposed to harmful chemicals.

Additionally, it is grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms (GMOs), making it more environmentally friendly and reducing the overall impact on ecosystems and water resources.

Overall, choosing organic cotton supports sustainable agricultural practices, protects human health, and reduces the ecological footprint of the textile industry.